Rick Simpson Oil (RSO): Your Complete Guide

Trade Roots Blog
February 28, 2025

Welcome to Trade Roots, Wareham's premier cannabis dispensary. We are dedicated to providing our local cannabis community with premium cannabis products and meaningful education. Today, we spotlight one of our most versatile and popular products—Rick Simpson Oil, known simply as "RSO."

What Exactly Is Rick Simpson Oil (RSO)?

RSO is a concentrated cannabis extract named after its creator, Canadian cannabis activist Rick Simpson, who developed it in the early 2000s. Unlike many other cannabis oils, RSO undergoes a whole-plant extraction method, preserving an abundance of cannabinoids, terpenes, and other beneficial cannabis compounds for powerful and versatile effects.

People choose RSO for various reasons: its potency, convenience, versatility, and unique ability to deliver long-lasting results.

How To Use RSO: Simple Consumption Methods

Wondering how to best consume RSO? There are two primary ways most users prefer:

Oral Consumption:

Place a small grain-of-rice-sized droplet under your tongue, swallow it directly, or easily mix it into your favorite foods and beverages. This method offers discretion, easy dosing, and flexibility in how you experience cannabis.

Topical Application:

Apply a small amount directly onto your skin, gently massaging it into the desired area. Topical application allows targeted and localized relief—perfect for relaxation or recovery.

How To Safely Warm Your RSO Syringe

RSO's naturally thick consistency sometimes requires gentle warming for easier dispensing. Here are several safe warming techniques:

  • Hand Warmth: Hold the syringe between your palms for a few minutes to naturally warm the oil.
  • Warm Water Bath: Seal the syringe in a plastic bag and briefly submerge in comfortably warm (not boiling) water.
  • Heating Pad: Wrap your syringe in a clean cloth and gently warm it on a heating pad set to low.
  • Hair Dryer Method: Gently warm your syringe for a few seconds using your dryer's lowest heat setting.

RSO Dosage: A Beginner-Friendly Approach

RSO is celebrated for its potency. To ensure a pleasant cannabis experience:

  • Start Low: Begin with a dose approximately half a grain of rice in size.
  • Go Slow: Gradually increase your dose over several sessions as you become comfortable.
  • Find Your Ideal Dose: Remember, each individual's cannabis tolerance and preferences can vary greatly. Be patient, and if you're unsure, consult our team at Trade Roots—we're here to help!

Tasty & Easy RSO-Infused Recipes To Try at Home

RSO is highly versatile and can easily become part of your culinary routine. Here are three simple recipes you can start enjoying immediately:

RSO Honey Drizzle

Ingredients:

  • 1 tablespoon raw honey
  • Small drop of RSO (adjust to your preferred potency)

Instructions:

  1. Gently warm honey until liquefied, then thoroughly mix in RSO.
  2. Drizzle onto toast, oatmeal, yogurt, or tea for a sweet, infused treat.

RSO-Infused Chocolate Bites

Ingredients:

  • 1 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • Small drop RSO (dose as desired)
  • Optional toppings: sea salt, nuts, dried fruit

Instructions:

  1. Carefully melt chocolate chips and coconut oil together (double boiler or microwave).
  2. Thoroughly blend in RSO.
  3. Pour into silicone molds (or onto parchment paper), add toppings if desired, and place in refrigerator for 30 minutes to set. Enjoy!

RSO-Infused Smoothie

Ingredients:

  • 1 ripe banana
  • ½ cup frozen berries
  • ½ cup almond milk (or your preferred milk alternative)
  • 1 tablespoon peanut butter
  • Small drop RSO (dose as needed)
  • Ice cubes (optional)

Instructions:

  1. Take one drop of warm RSO (or dosed as desired) and mix into the tablespoon of Peanut Butter thoroughly. The fats from the Peanut Butter will help the RSO blend into your smoothie better!
  2. Blend all ingredients until smooth and creamy. Enjoy right away for a delightful, cannabis-infused beverage!"

How Do You RSO? Share Your Story!

At Trade Roots, we believe in community sharing and learning through shared experience. We would love to hear how you're using RSO and how it enhances your cannabis journey.

Has RSO become your go-to for relaxation or creativity? Do you have a unique recipe or consumption tip you'd love to share with the local cannabis community?

Fill out the quick form below to share your own RSO experiences, recipes, and favorite methods with fellow cannabis enthusiasts here in Wareham and beyond. Your insights help our growing community learn and thrive!

FILL OUT OUR RSO SURVEY

FILL OUT OUR RSO SURVEY

Experience the Trade Roots Difference: Your Wareham, MA Cannabis Experts

At Trade Roots, we're proud to offer our community a carefully curated selection of premium cannabis products and personalized expert guidance. Whether you're curious about RSO or a seasoned cannabis enthusiast—we're here for you. Visit our dispensary in Wareham, MA, and experience unrivaled service and an exceptional cannabis shopping journey.

We look forward to welcoming you soon at Trade Roots, Wareham's favorite cannabis dispensary!

Disclaimer
Rick Simpson Oil (RSO) is potent and can affect each user differently. The content above is intended for informational and educational purposes only and should not be considered medical advice. Always consult a healthcare professional before using cannabis, especially if pregnant, nursing, managing existing conditions, or taking medication. Follow all local cannabis laws and regulations, and always consume cannabis responsibly.

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